vipassana, yoga, consciousness

Doing Nothing.

I feel calm, still, at peace. I had breathwork today and I think this was a very remarkable turning point. Not that anything extraordinary happened, except that it did. 

We were discussing patience. Patience… The art of doing nothing but sitting back and allowing things to just be. In the past, that would cause me anxiety. I want what I want when I want it, which is generally now now now! 

I’ve been feeling blocked lately like my throat chakra was blocked and my energy just couldn’t flow. I feel open now. Something that needed to be said was, and I’ve made peace with it and now I can get back to this process called life.